Yoga, Sound & Healing Workshops
Yin Yoga
​
A slow paced meditative style of Yoga incorporating the principles of Chinese Medicine. Postures are held for longer to encourage release into the muscles and joints of the body. The postures stimulate the Meridian Lines of the body, bring peace to the mind and body and an interconnecting practice.
​
2nd February
1st March
3rd April
31st April
​
We collaborate with Yoga with Lis to deliver a range of experiences throughout the year.
​
International Women's Day
Sunday 3rd March 2024
@ Cross Barn Odiham
13.00 -19.00
​
Summer Evening of Yoga & Mindfulness
Friday 21st June 2024
@Bisley Yurt
16.00 - 21.00
Taking Yoga Off Your Mat
Explore Yoga as an Everyday Lifestyle
Sunday November 2024
@ Cross Barn Odiham
10.00 - 16.00
Reiki Level I, II & III
Reiki Attunement Days
Reiki 1 - Shoden
Saturday 2nd March 2024
1 Day
£150.00
Reiki 2
(You must have completed
Reiki 1 at least 3 months prior)
Sunday 30th March 2024
1 Day
£150
​
Also available 1-2-1 by appointment.
Please get in touch to explore the best choice for you and your journey.
​
​
​
​
Breathing for Release
​
An opportunity to release the stresses and strains we gather during every day life. It is well documented that breathing practices and patterns can help to calm the mind and body but a good underlying fully functioning breath is vital.
31st January
27th March
5th June
Drum Circles & Meditations
We Hold Monthly Full Moon Drumming Circles to raise our energetic vibrations, join our community and celebrate the Lunar Cycle.
​
Held at an incredible Arctic Hut with a central fire within a secluded wild garden.
​
25th January
24th February
25th March
24th April
23rd May
We also collaborate with The Shamanic Alchemist to bring unique drumming meditation experiences.
Drumming facilitates energetic cleansing and balancing through the vibration of sound and meditation. You will be taken on a guided journey and be immersed
in sound therapy.
​
16th January
7th February
20th February
6th March
12th March
10th April
14th May
