Yoga, Sound & Healing Workshops
​We collaborate with Yoga with Lis to deliver a range of experiences throughout the year.
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Restorative Yoga & Sound Bath
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These evenings are a combination of gentle yoga asana and sound.
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Your Yoga practice will be supported with doTERRA essential oils specifically chosen to support deep rest and grounding.
An immersive sound bath is the perfect way to gift yourself some peace, stillness, relaxation and settle your nervous system.
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We will close the practice with herbal tea or hot chocolate.
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A blissfully relaxing evening
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Fridays
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14th March 18:30
9th May 18:30
13th June 18:30
12th September 18:30
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Day Retreat
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Sunday 12th October
Cross Barn Odiham
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A signature Day Retreat with "Mind, Body, Breathe" at the beautiful Cross Barn in Odiham to experience a wonderful combination of modalities.
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Flowing movement in the morning and Restorative Yoga in the afternoon to encourage deep rest. Our Yoga practice is enhanced by essential oils, and an immersive Sound Bath
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Food & Refreshments
Reiki Level I, II & III
Reiki Attunement Days
Reiki 1 - Shoden
£150.00
Reiki 2
(You must have completed
Reiki 1 at least 3 months prior)
£150​
Available 1-2-1 by appointment or in small groups
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Please get in touch to explore the best choice for you and your journey.
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Drum Circles & Meditations
Full Moon Drumming Circles
Raise your energetic vibrations, join our community and celebrate the
Lunar Cycle.
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Held at an incredible Arctic Hut with a central fire within a secluded
wild garden.
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Wed 12th Feb 19:30
Thur 13th March 19:30
Sun 13th April 19:30
Mon 12th May 19:30
Wed 11th June 19:30
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Women's Sharing Drum Circle
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A safe and sacred circle of women will gather in circle to share how they are truly feeling, be heart led and authentic.
Offering support and space for all women we will work with drumming and mediation.
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This is an opportunity for a social, expressive activity. Drum circles allow people to experience the joy and healing powers of drumming while connecting with others.
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